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Personal Development Made Easy
WELCOME AND START HERE
About Sport Stories (2:34)
How to get the most from this great programme
Programme outline and what you will learn
Key documents
The IACAR model of learning (1:33)
Goal Setting and Action Planning (1:31)
Reflective Practice
The Year ahead
Positive Psychology
Personal Development or Professional Development?
Personal Development Made Easy - The 5 Step Model
The 5 Step Model
Step 1
Step 2
Step 3
Step 4
Step 5
UNDERSTANDING YOURSELF (Intra Personal)
Why is understanding yourself important?
Increasing your Emotional Intelligence
Johari Window
Life Line
My Strengths
My Values
My Personality
My Unconscious Bias
Brilliant Basics Self Assessment
My 'Drivers'
Keeping Active
Sleep
Nutrition
Life Balance
Imposter Syndrome - Coming soon
Mental Health Library
Emotional Intelligence Library
INTERACTING WITH OTHERS (Inter personal)
The joy of interacting with others
Building Rapport
Building Trust
Imposter Syndrome
Listening
Asking Questions
Stamp Collecting
Communicating with Skill
Giving Feedback
Transactional Analysis
Conversations (Difficult or Straightforward)
LEADERSHIP (Self and Others)
Why Lead?
Leadership - what it is (and What it isn't)
Practices of Exemplary Leadership (Model)
Critical Leadership Skills
3 Leadership Styles
Four Pillars of Successful leaders
Transactional v Transformational Leadership
Implementing Change - Five Key Behaviours
Leading Change - Kotter Change Model and 8 step process
Vroom-Yetton Decision Making
Responsibility and accountability
My Leadership Coat of Arms
Leadership Library
COACHING (Self and Others)
Why Coach?
Coaching Models
GROW Model
VUCA Coaching
The Coaching Continuum
Interaction of Support and Challenge
Coaching and Mentoring for you - SPECIAL DEAL!
Coaching Library
TEAMS (Working in and with Teams)
Why is Team working so important?
Being a team player
Fostering Teamwork
High performing Teams
Team Building
Team Mission
5 Dysfunctions of a Team
The High Performance Library
The Teams Library
ENVIRONMENT AND CONTEXT
Why is the Environment and Context Important?
What and Why of Culture
The Culture Library - Organisational Culture insights and applications
What is Systems thinking?
Inspirational Sports Stories Library.
** BONUS CONTENT **
A List of 500 Good Coaching Questions (** BONUS **)
Fabulous Quotes (** BONUS **)
FREE Learning to Leap - A Guide To Being More Employable)
Join the Online Personal Development Made Easy Community
FREE PROFILE TOOLS AND SUPPORTING RESOURCES
FREE Personal Development Plan Templates
Personal Values Assessment - Barratt Values (PVA)
Find out your Strengths
Find out your Emotional Intelligence rating
Explore your unconscious Biases
Personality Test - Red Bull Wingfinder
Complete your DISC Personality Profile
Complete the 16 Personality Test Profile
Complete your Enneagram Personality Profile
Explore your Personality
The Book Club - Recommended Books
Organisations and Individuals we work with
Great Podcasts that we would recommend
List of Tools to Support your Personal and Professional Development
PROGRAMME REVIEW AND FEEDBACK
Please leave a review or feedback!
The Coaching Continuum
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